Jane Cook offers her services at her practice to help younger and older individuals with a verity of conditions, disorders, illnesses, and life experiences.
Coping with mental health illnesses and stress is a very difficult subject. At our practise, we offer our sessions as a one to one, so our clients can feel relaxed and reassured that their sessions are confidential at our location based in Sutton Coldfield, UK.
With over 20 years of experience, both in the National Health Service and with private clients, Jane offers her professional experience and knowledge to those who need sessions to help overcome their reasons for therapy. Jane offers her confidential services on an hourly rate, one to one. Sessions that individuals may attend, could be any topic from the following;
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Anxiety building
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Anger Management
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Domestic Abuse
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Emotional Problem Counselling
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Family Counselling
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Marriage Preparation & Guidance
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Self-Esteem Counselling
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Trauma Counselling
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Bereavement Counselling
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Stress Management
Our Services at Sage Therapy
Stress Management
We have services, such as stress management to help those who find coping with stress difficult and unable to identify what is coursing them that stress. When under stress, it’s important to understand what’s coursing the triggers, making you vulnerable to feeling overwhelmed.
Bereavement Counselling
We also provide counselling to those who are finding the bereavement of their loved one too overwhelming. We provide support through a talking therapy to help individuals cope with their loss.
Trauma Counselling
We offer trauma counselling to those who have suffered from a traumatic experience in their life which is coursing them to feel under stress.
Self-Esteem Counselling
There are many individuals today who can feel dissatisfied with who they are. Individuals who struggle with their self-esteem can course them to feel depressed and may course certain behaviours.
Family Counselling
Families come from all different backgrounds with different personalities and genetics. Family counselling involves talking and being honest with one another
Emotional Problem Counselling
Talking about your feelings is important, and not to keep personal thoughts and feelings closed. Emotional problem counselling helps individuals overcome their anxieties of their emotions and attachments.
Marriage Preparation & Guidance
We offer therapy to individuals who suffer from anxiety disorders, phobias, social disorders and other conditions.
Anxiety Building
We offer therapy to individuals who suffer from anxiety disorders, phobias, social disorders and other conditions.
Anger Management
Dealing with anger management can be very difficult to control depending on the situations you are currently going through. It is especially difficult when there are loved ones involved around you, and certainly at a young age. We offer anger management sessions to help and support you through your sessions.
Domestic Abuse
We support and have sessions with individuals who have been involved in domestic abuse, and therefore need guidance to get their life back on track.
